Quitting the Smoking Habit with Hypnotherapy



Hypnotherapy is a fast, effective and powerful tool for giving up the smoking habit.



How Can Hypnotherapy Help You Stop Smoking?



Many scientific researchers from various countries have systematically concluded that hypnosis is the most effective way of giving up smoking. Of all methods available for stopping smoking, hypnotherapy is the most successful, more so than Nicotine Replacement Therapy (NRT) and that's because only 10% of the addiction to tobacco is physical, the rest is in the mind.



Whatever the reasons are that you started smoking, they would have been taken on board by your subconscious mind. A smoker will have years of information built up in his memory store such as "I am a smoker", "I can't stop smoking", "I have to smoke to alleviate stress", "It gives me confidence". These are subconscious responses when the subconscious has been faultily programmed.



Rationally we know that smoking is actually a major cause of mental and physical stress. We also know that we have much more control than we believe we have. With the help of hypnosis, the subconscious mind can be reprogrammed, thereby enabling us to do whatever we consciously want to do.



Smoking Cessation Fees



Available in Glasgow: one two-hour session - £110. For more information see our fees or get in touch today.